Friday, April 17, 2009

My Dailey Method

Today I'm not running. Its my day off. Tomorrow will probably be a day off too. Again, very relaxed about this marathon training...

This morning I did 3/4 of my Dailey Method class. I'm happy to be back working there. Honestly the BEST workout with the BEST results. I ran my fastest 1/2 marathon time after doing the Dailey Method for 5 months. I guess its probably easier to run fast when you are 10 lbs lighter. But my muscles are just stronger too!

But as a member of SF's 10% unemployed (although I'm not even part of that % since I'm not collecting unemployment and I didn't get laid off), it was hard for me to justify spending the nearly $20 per class to get back into tip top shape. But since I work at the front desk (for free) I get to take unlimited classes. Yes!! I'm holding myself to do at least 3-4 classes per week. Unemployment has not been friendly to my eating and workout habits...its a good thing I don't have to wear those business suites, cause they don't fit!

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